Sessions, Lessons, & Communal Pondering's
The Balance of Life
Intuitive alignment is a process of re-balancing that is biologically built within you. It's a process your body, mind, and spirit knows how to complete to bring itself into the next, or present moment, bringing itself as close to "thriving" as it can with the very breath it is taking right this second.
Many know this as "Self-regulation."
While we are capable of surviving and adapting to nearly anything; we are built to find ways to thrive. It tends to be through our societal lives; through our have-to's, should's, and miscommunications with Self, one another, and all of imbalance; that we find ourselves in illness; or as many have referred to it as; "dis-ease." That is the place in which we struggle against the flow of our Self; the flow that's begging us for more of our own time, and attention, love, and compassion; from our Self. This life is a practice; and together; we get our hands dirty; and our hearts wet. We dive into life via that basic building block of our biology; connection. Here you will find a myriad of opportunities to connect deeper about an array of topics that affect our health, wellness, joy, and awareness.
Harness your You; go to your Yes!
Over the years many people have found their way to asking me to help sounding-board style to navigate difficult life moments, thoughts, feelings, passions and beyond. I take great joy in reminding other's of their passionate truth and how they individually align with it.
Together, we delve into your experiences and discover a deeper connection and communication with Self. I will introduce you to an abundance of concepts that may resonate with your experience; and as we discover You, You will have access to communicating with me frequently throughout the week, and having one-on-one sessions with me as needed as you grow through this specific endeavor. I typically work with people from 2 weeks to 3 months, with the majority of our more intensive communication happens in that first month of unfolding the particular lesson you've aligned yourself with me to walk through. I am only a facilitator; offering guidance as it becomes applicable; and consciously agreeing that I am here, ready to hear you, and make active choice in your existence. My goal is to teach you the mechanisms and tools that are biologically part of you already; and help you with the initial practice of rediscovering your universe-given talent of growing on! Your very breath is a miracle; and there is no reason you can't find a balance with knowing and appreciating that truth about your life, while still balancing and being coherent of everything else in existence that feels so much less miraculous at the moment. Together, we rise.
This approach does not circumvent your current medical support; but rather offers ways to connect all the efforts to support your wellness in greater balance, between appointments, in your at-home life. Manyt people struggle with lacking knowledge of home-based care objectives and tactics that have been known for much of our human history, but get talked about less and less in the home as we move our daily lives more and more outside our homes and communities, or onto the digital world. We serve to bridge the gap between what is aligning for you and what isn't, in the quest for balance and peace within your self.
Lessons & Classes
Understanding the natural world and your connection and place amongst it, is a beautiful component to our existence that is so lovely and worth delving into. Allie been preparing classes, information, techniques, procedures, practices, meditations and beyond to share with all of our wonderful connections out in the world! Welcome in!
* Anatomy & Physiology
* The Balance of Wellness
* Adventure in Self-Support
* Self Massage to Rebalance the Body
* The Biology of Self-Regulation
* Contact Me to see current class list
Calm, supportive, safe community is an enriching healing experience. It takes an intentional tribe to create such a space between humans. Our exchanges are rooted in the understanding that ALL Life is Sacred, and that every single person's experience is profound, unique, and welcome in this expanding universe. Join us for conversation, connection, and support
that helps us approach healing in a more dynamic and mindful way.
"Allie is supportive, creative, and encouraging. She has helped me grow through a variety of personal situations, some of the very hardest in fact. She will comfort you when needed, push you when appropriate and always help you see the opportunity for growth in each and every situation and moment.
One of the really beneficial things about you, Allie, is that I've got plenty of friends who will listen to me b*tch or complain and say "oh, I'm so sorry you're going through that." But you always push me to look at it from a different perspective. You ALWAYS look at it from "how is this gonna make me grow?" and You always leave me with a sense of "this is supposed to be happening." Even if it's the worst possible event in my perspective; you would appropriately give me a hug and show up and help me, but you'd also say "Look! Look at this opportunity for growth that you have!" It's really encouraging. You always look at the positive in other people; even when people are being absolute boobs; you have compassion for them, and say "They're struggling, too. Isn't it sad that this person see's themselves like this?"
And I absolutely respect that. Thank you for that."
- Lea Claycomb, M.D.
Client * Lover of Damage Control - Citrus Blend
We are all Great Facilitators of the many lessons this life, and our existence, has to offer!
May we unfold together!
"Rise! Together, We Rise!"